Workshops
Enriching your journey at the festival, with a variety of workshops that will be held alongside the main events. These workshops cover a range of topics to create a holistic practice and experience. Whether you are a beginner or an expert practitioner, there’s something for everyone to deepen their practice and explore new aspects of yoga and life. Don’t miss this opportunity to learn from expert instructors and connect with like-minded individuals in a supportive environment.
Keep your eyes posted on this page, we will add the workshops closer to the time.
Workshops
Enriching your journey at the festival, with a variety of workshops that will be held alongside the main events. These workshops cover a range of topics to create a holistic practice and experience. Whether you are a beginner or an expert practitioner, there’s something for everyone to deepen their practice and explore new aspects of yoga, creativity and life. Don’t miss this opportunity to learn from expert instructors and connect with like-minded individuals in a supportive environment.
Pranayama & Meditation
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Dive into the theory and practice of pranayama, the ancient art of regulating the breath. Shey explores the origins, types and benefits of different techniques, including balancing, heating and cooling breaths, and invites you to practise each one.
The workshop also covers meditation positions and techniques, from seated stillness to breath led meditation, so you can take a practice home. One and a half hours is ample time to discuss and practise, so expect both theory and plenty of hands on breathing.
All levels welcome. No previous experience is needed.
Massage Techniques
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Discover the power and connection of healing touch in this guided session. Come alone or bring a partner as we explore a variety of massage techniques designed to promote relaxation and alleviate tension. Whether you’re here to nurture a loved one or simply learn the art of touch, this session will leave you both feeling refreshed and more connected.
No prior experience is needed—just an open heart and a willingness to share this meaningful experience.
Kirtan Singing Circle
Kirtan is the ancient and powerful practice of getting together and singing mantras from the heart.
Come join us for our evening of blissful vibrations and celebrate unity and connection!
No prior experience required. Throw yourself into the freedom of singing and chanting -in a supportive circle.
Yin for Stress & injuries
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This Yin for Stress workshop will explore the philosophy behind Yin Yoga and teach you how to apply its principles to your daily life. Through learning the science and practice of mindful stretches and deep relaxation, you'll discover how to manage stress, cultivate inner peace, and create balance off the mat.
Find stillness amidst the chaos, comfort in discomfort, and a deeper connection with yourself.
All levels welcome!
ART WORKSHOP: A Meditative Art Experience (2-3hrs)
Set against the beauty of the Indian Ocean, this meditative art workshop invites participants into a quiet, intuitive creative practice inspired by nature and inner stillness. Beginning with eyes gently closed, participants draw free-flowing lines without direction or judgment, creating a grounding foundation for their work. These lines then evolve into patterns, personal symbolism, and soft color washes, guided by intuition rather than expectation. No prior art experience is needed - this workshop is about slowing down, entering a peaceful creative flow, and leaving feeling centered, refreshed, and deeply connected to both place and self.
Due to limited spaces, prebooking and prepayment is required. Cynthia comes prepared with loads of materials, and we ask that you pay TZS 25,000 in advance to cover her costs.
To book & payment information, email Cynthia on: travelartandtequila@gmail.com
Therapies Offered by
Teachers and Partners
Please note that we are only promoting the therapies, all bookings, payments or queries need to go directly to the therapist.
Thai Yoga Massage
By Rebekah
During our session, I’ll guide you through postures to restore mobility and bring balance to your joints and spine. I’ll also apply pressure to specific points to help release tension and calm the nervous system. As physical tension often reflects mental tension, you may also experience emotional release or new insights as the body and mind let go.
90 mins - $110
Thai Yoga Massage
By Mugisha
The Art of Assisted Movement
A deeply relaxing practice combining mindful touch, assisted yoga stretches, rhythmic compression, and breath. Allow yourself to receive, release tension, open the body, and reconnect with your natural flow.
Come breathe, receive, and let the body soften.
